Bioenergetisk Analyse

For stress, emosjonell regulering og livsutfordringer

"Bioenergetics aims to help a person open his heart to life and love. This is no easy task. The heart is well protected in its bony cage, and the approaches to it are strongly defended both psychologically and physically. These defenses must be understood and worked through, if our aim is to be achieved. But if the objective is not gained, the result is tragic. To go through life with a closed heart is like taking an ocean voyage locked in the hold of the ship. The meaning, the adventure, and the excitement and the glory of living are beyond one's vision and reach."  

— Alexander Lowen, M.D. (Honoring the Body)

https://youtu.be/lEdegDyEFiQ?si=2Sta-Hd6S8v93OOP

https://youtu.be/jlTXKeoIvM8?si=rI1wWX5VUQCeoSP9

https://youtu.be/h29pYhReZPg?si=hu0pSd7dJuX2ZagX